These keto breakfast spinach and riotta baked ham roll ups are a MUST TRY If you're looking for some low carb ricotta recipes. They're creamy, cheesy, savory and so delicious. Trust me when I say this ham roll ups recipe is easy and great for meal prep.
Personally... I will go nuts over some low carb ricotta recipes, something about the creaminess. Ricotta isn't just for lasagna, it is used in many recipes including cookies even. It is very versatile and takes on the flavor of what it is paired with.
What I really like about these keto ham roll ups is how easy they are to put together. They are the perfect for parties, potlucks, and so much more. Being what we call a naturally keto recipe, meaning no special ingredients make it low carb, everyone will eat these.
What makes these keto ham roll ups taste their best is baking them. Instead of just rolling up low carb ricotta inside of them ham, we bake them also to bring out more flavor and give the option of serving warm or cold.
Ingredients needed to make Keto Ham Roll Ups
- 20 slices deli ham *
- ½ cup ricotta cheese
- 1 cup mozzarella cheese
- 1 teaspoon italian seasoning
- ½ teaspoon garlic powder
- 2-3 cups spinach
- 1 tablespoon olive oil
* Be sure to choose a variety of deli ham that has 0 carbs and no added sugar!
Directions
Heat up the oven on the broil function and then heat the olive oil in a skillet over medium heat and add the spinach to cook until wilted.
In a mixing bowl, combine the ricotta and mozzarella cheeses until well combined.
Add in the garlic powder, Italian seasoning, and cooked spinach. Stir until all the ingredients are well combined.
Lay out two pieces of deli ham, overlapping each other and then place a spoonful of filling mixture into the middle.
Roll the ham around the filling, forming it into a roll up and then place each one in a single layer in a baking dish.
Cook the ham rollups under the broiler for 5 minutes, or until the edges are browned and the filling is melted. Serve warm and enjoy!
Optional- Top with more CHEESE!
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Keto Ricotta and Spinach Baked Ham Rollups
These keto spinach and riotta baked ham rollups are a MUST TRY! If you're looking for some low carb ricotta recipes - you are going to be in some serious love for these keto roll ups. They're creamy, cheesy, savory and so delicious.
Ingredients
- 20 slices deli ham, *
- ½ cup ricotta cheese
- 1 cup mozzarella cheese
- 1 teaspoon italian seasoning
- ½ teaspoon garlic powder
- 2-3 cups spinach
- 1 tablespoon olive oil
Instructions
- Heat up the oven on the broil function and then heat the olive oil in a skillet over medium heat and add the spinach to cook until wilted.
- In a mixing bowl, combine the ricotta and mozzarella cheeses until well combined.
- Add in the garlic powder, Italian seasoning, and cooked spinach. Stir until all the ingredients are well combined.
- Lay out two pieces of deli ham, overlapping each other and then place a spoonful of filling mixture into the middle.
- Roll the ham around the filling, forming it into a rollup and then place each one in a single layer in a baking dish.
- Cook the ham rollups under the broiler for 5 minutes, or until the edges are browned and the filling is melted.
- Serve warm and enjoy!
Notes
* choose a variety of deli ham that has 0 carbs and no added sugar
Nutrition Information:
Yield: 4Amount Per Serving: Calories: 150
Owner & Lead Recipe Developer for It's Simple! since 2015, where you will find our best Family Favorites & Keto Low Carb Dishes with Helpful Cooking Tips & Hints in each post. Many Thanks for Stopping By, Enjoy!
