Keto Bacon and Cheese Breakfast Puffs

These keto bacon and havarti breakfast puffs are one of the BEST keto breakfast recipe ideas. They're perfect for weekday mornings and are so full of flavor - giving you the perfect start to the day. Follow the easy step by step recipe below to make your own low carb bacon egg muffins!

fork on board.

What I really enjoy about these keto breakfast muffins is that they freeze SO WELL. If you need some keto breakfast ideas for on the go - these are so perfect for meal prep. Store them in the freezer and then just pop one in the microwave for a few seconds as you're heading out the door.

keto breakfast recipe idea of eggs.

These are the go to for my family. We like how these bacon egg cheese cups taste and it's not unusual to see someone grabbing a bunch of these low carb bacon egg muffins. They are such a delicious breakfast for busy mornings!

havarti breakfast puffs on board.

I know... you just want to get to the recipe for your keto bacon and havarti breakfast puffs. But first here is a few more great keto breakfast recipes you will want to try

cheese puffs on cutting board for keto breakfast ideas.

Keto bacon and havarti breakfast puffs

Ingredients

  • 6 eggs beaten
  • ½ cup bacon crumbles
  • 3 ounces havarti cheese shredded
  • 2 tablespoons chopped chives optional
  • ½ teaspoon garlic powder
  • ⅓ cup ricotta cheese
  • salt and pepper to taste

Directions

First, gather up your ingredients to make it easier in the kitchen!

ingredients in bowls on counter.

Preheat your oven to 350 degrees and prepare a muffin tin with cooking spray. Once you've done that, whisk the ricotta cheese into eggs until well combined and then add chopped chives, garlic powder, salt, and pepper into the egg mixture and mix well.

seasonings in measuring cup.

Sprinkle a tablespoon of crumbled bacon pieces into the bottom of each mold in the muffin tin.

bacon crumbles in muffin tin.

Then, pour the egg mixture into each one, about ¾ of the way full.

pouring egg mixture over bacon in muffin tin.

Add a pinch of cheese on the top of the egg mixture in each mold.

topping eggs with cheese.

Bake for 15-20 minutes, or until they have risen and are cooked in the center. They will deflate once they begin to cool.

keto breakfast eggs in muffin tin.

Serve warm with optional chopped chives as a garnish and enjoy!

egg and cheese puffs keto breakfast ideas.

Try our Keto Chocolate Pudding next!

About Havarti Cheese 

Keto Bacon and Havarti Breakfast Puffs

Keto Bacon and Havarti Breakfast Puffs

Yield: 7 servings
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

These keto bacon and havarti breakfast puffs are one of the BEST keto breakfast ideas! If you're looking for some delicious keto breakfast muffins, you are going to LOVE these bacon egg cheese cups! 

Ingredients

  • 6 eggs, beaten
  • ½ cup bacon crumbles
  • 3 ounces havarti cheese, shredded
  • 2 tablespoons chopped chives, optional
  • ½ teaspoon garlic powder
  • ⅓ cup ricotta cheese
  • salt and pepper, to taste

Instructions

  1. Preheat your oven to 350 degrees and prepare a muffin tin with cooking spray.
  2. Whisk the ricotta cheese into eggs until well combined and then add chopped chives, garlic powder, salt, and pepper into the egg mixture and mix well.
  3. Sprinkle a tablespoon of crumbled bacon pieces into the bottom of each mold in the muffin tin and then pour the egg mixture into each one, about ¾ of the way full.
  4. Add a pinch of cheese on the top of the egg mixture in each mold and then bake for 15-20 minutes, or until they have risen and are cooked in the center. They will deflate once they begin to cool.
  5. Serve warm with optional chopped chives as a garnish and enjoy!
Nutrition Information:
Yield: 7
Amount Per Serving: Calories: 280

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