Pumpkin Spice Latte Recipe- Easy & Low Fat

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 This easy low fat pumpkin spice latte recipe will have you grabbing your favorite blanket and curling up in front of a cozy fire!

pumpkin spice latte recipe

Easy Low Fat Pumpkin Spice Latte Recipe


When I started working from home I had to find a way to re-create my favorite cafe drinks.  There was no more stopping on the way to work and regular coffee (as much as I love it) gets boring real fast.  I started out by making my own cafe mocha , but it was not long before I craved the Pumpkin Spice Latte that I use to get multiple times a week as soon as September hit.

I experimented with a few different things and it was never quite right.  One day watching Food Network I came across an episode where they were making cafe drinks without expensive equipment.  Perfect.  Exactly what I needed.   I started working to create different recipes like this Pumpkin Spice latte recipe and hardly ever buy them anymore!


pumpkin spice latte recipe

pumpkin spice latte recipe

Easy Low Fat Pumpkin Spice Latte Recipe

pumpkin spice latte recipe


  • 1 Cup of brewed coffee or espresso, hot or cold
  • 1 Cup of Skim Milk
  • 1 tablespoons of sugar, sweeten to taste
  • 1 teaspoon pumpkin pie spice, or ⅛ teaspoon clove, cinnamon, nutmeg  If you do not have clove, try ginger or you can omit.
  • 1 teaspoon vanilla
  • Whip Cream


  1. Slowly warm all ingredients, except whipped cream, in a small sauce pan over low heat. Mix well.
  2. Heat for 5 minutes so all spices can infuse the liquid.
  3. Serve in a mug with whip cream and cinnamon or pumpkin pie spice to garnish,  optional.  
  4. Serves 1.

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8 thoughts on “Pumpkin Spice Latte Recipe- Easy & Low Fat”

  1. This looks like such a delicious and low calorie drink. I like Pumpkin Lattes but do not want to spend the money to always get them, but this recipe is so great because I can make a lot for a little amount of money!

  2. I really should try this out! I love the Starbucks Pumpkin Lattes but...this is a much cheaper alternative that is also probably a bit healthier!

  3. Wow this sounds amazing, I will have to give this a try! Sent a copy of the recipe to my Pinterest Recipe Board.

    Thanks very much for the Post and the Recipe!

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