Deliciously tender Keto Sticky Garlic Burnt Ends with a rich, caramelized glaze! Packed with bold garlic flavor and low-carb, these smoky, melt-in-your-mouth bites are perfect for BBQ lovers.

If you’re a fan of smoky, tender, caramelized burnt ends but following a keto lifestyle, you’re in for a treat! These Keto Sticky Garlic Burnt Ends pack all the smoky BBQ flavor without the sugar. Using a sugar-free garlic glaze, this recipe delivers the perfect balance of smoky, sweet, and sticky deliciousness.

Burnt ends originated from smoked brisket, known for their crispy, flavorful exterior and melt-in-your-mouth texture. In this keto-friendly version, we’re using Pork Shoulder to create an irresistible dish that’s perfect for BBQ lovers.

Ingredients and Supplies Needed For Keto Sticky Garlic Burnt Ends
- 2 Tbsp. Olive oil
- 4 tsp. Minced garlic
- ⅓ C. Sugar free honey
- 1 tsp. Onion powder
- Red pepper flakes to taste
- Salt and pepper to taste
- Chopped green onions for garnish
Supplies:
- Sharp knife for cutting
- Cutting board
- Skillet
- Spatula for stirring
How to Make Our Keto Sticky Garlic Burnt Ends
Cut the pork shoulder into bite sized pieces, trimming off excess fat as needed. Add the pork pieces to a boil, drizzle with 2 tablespoon of olive oil, and sprinkle with salt and pepper to taste.

Place the pork pieces into a baking dish, and cover with tin foil. Bake for 1 hour. In a bowl, whisk together the honey, garlic, onion powder and red pepper flakes.

Remove the meat from the oven, uncover, and pour the sauce over the pork. Stir to combine, and cook uncovered for 30 minutes.

Remove the pork again, stir and cook for 30 minutes longer. If there is hardly any water at this point, place a small amount in the bottom of the dish before returning to the oven.
Serve garnished with chopped green onions.

What Should This Keto Sticky Garlic Burnt Ends Be Served With?
Pair your Keto Sticky Garlic Burnt Ends with these delicious and satisfying low-carb sides and drinks:
- Low-Carb Coleslaw – A refreshing, tangy, and crunchy slaw made with shredded cabbage, mayo, vinegar, and keto-friendly sweetener.
- Cauliflower Mac and Cheese – A creamy, cheesy, and satisfying alternative to traditional mac and cheese, made with roasted or steamed cauliflower.
- Grilled Asparagus or Broccoli – Lightly charred and seasoned with olive oil, salt, and pepper for a smoky, nutritious side.
- Low-Carb Cornbread – A buttery, low-carb alternative made with almond flour, perfect for soaking up all that delicious sticky garlic sauce.
- Low-Carb Beer or Keto Cocktails – Pair your meal with a refreshing keto-friendly beverage like a low-carb beer, a sugar-free margarita, or a vodka soda with a splash of lime.
These sides and drinks will complement the bold flavors of the burnt ends while keeping your meal keto-friendly and delicious!
Can I Make This Recipe Without A Smoker?
Yes! If you don’t have a smoker, no worries. Just boil for a few minutes to crisp up the edges. Then bake the meat at 350°F for 1 hour, You’ll still get amazing flavor without needing special equipment.

How Do I Store And Reheat Leftovers?
Store your burnt ends in an airtight container in the fridge for up to 4 days. When reheating, warm them in a skillet over low heat with a splash of water or in the oven at 300°F until they’re heated through. This keeps them moist and delicious!
Can I Freeze These Burnt Ends?
Absolutely! Once cooled, store them in a freezer-safe container for up to 3 months. When ready to eat, thaw overnight in the fridge and reheat as mentioned above.


Keto Sticky Garlic Pork Bites
Savory, tender, and caramelized to perfection, these Keto Sticky Garlic Burnt Ends are coated in a rich, garlicky glaze with the perfect balance of sweet and smoky flavors—low-carb and absolutely delicious!
Ingredients
- 2 - 2 ½ lb. Pork Shoulder
- 2 Tbsp. Olive oil
- 4 tsp. Minced garlic
- ⅓ C. Golden sweetener
- 1 tsp. Onion powder
- Red pepper flakes to taste
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Preheat the oven to 350 degrees.
- Cut the pork shoulder into bite sized pieces, trimming off excess fat as needed.
- Add the pork pieces to a boil, drizzle with 2 tablespoon of olive oil, and sprinkle with salt and pepper to taste.
- Place the pork pieces into a baking dish, and cover with tin foil.
- Bake for 1 hour.
- In a bowl, whisk together the golden sweetener, garlic, onion powder and red pepper flakes.
- Remove the meat from the oven, uncover, and pour the sauce over the pork.
- Stir to combine, and cook uncovered for 30 minutes.
- Remove the pork again, stir and cook for 30 minutes longer. If there is hardly any water at this point, place a small amount in the bottom of the dish before returning to the oven.
- Serve garnished with chopped green onions.
Nutrition Information:
Yield: 10 Serving Size: 1Amount Per Serving: Calories: 381Total Fat: 20gTrans Fat: 0gCarbohydrates: 2gFiber: 0gSugar: 1gProtein: 36g
Nutrition facts are auto- populated by the app for this recipe card, numbers may vary. For best results, input your exact brand ingredients into a recipe analyzer like Verywell or MyFitnessPal.