Baked Chicken Thighs are the perfect, easy, and delicious way to prepare chicken! Packed with flavor and crisped to perfection in the oven, this recipe uses simple pantry ingredients to create a mouthwatering dish that pairs well with just about anything.
These juicy, tender chicken thighs are seasoned with a blend of paprika, garlic powder, onion powder, salt, and black pepper, then baked to golden perfection. It’s an effortless meal that’s great for weeknight dinners, meal prep, or family gatherings. Let’s dive into the recipe!
Why You'll Love This Recipe
- Simple Ingredients – Uses pantry staples for maximum flavor with minimal effort. No need for fancy or hard-to-find ingredients!
- Juicy & Flavorful – The seasoning blend enhances the natural richness of the chicken, while baking locks in moisture, creating incredibly tender and juicy meat.
- Crispy Skin Perfection – Baking at high heat ensures the skin becomes irresistibly crispy without needing extra steps.
- Effortless Prep & Clean-up – Minimal hands-on time and easy-to-clean aluminum foil lining make this a stress-free recipe.
- Versatile & Customizable – You can easily switch up the seasonings or add a marinade to create different flavor profiles.
- Great for Meal Prep – These thighs store well in the fridge, making them ideal for quick meals throughout the week.
- Family-Friendly – A guaranteed crowd-pleaser that even picky eaters will love!
Ingredients You'll Need Baked Chicken Thighs
- 3 to pounds chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
Step-by-Step Instructions
1. Preheat the Oven & Prepare the Baking Sheet
- Preheat your oven to 400°F (200°C).
- Prepare a baking sheet with aluminum foil for easier clean-up.
2. Season the Chicken
- In a small bowl, mix together paprika, garlic powder, onion powder, salt, and black pepper.
- Rub the chicken thighs in olive oil, ensuring they are evenly coated.
- Rub the seasoning blend onto the chicken, making sure it is well distributed.
3. Arrange & Bake
- Place the chicken thighs skin-side up on the baking sheet.
- Sprinkle any remaining seasoning over the top of the chicken.
- Bake for 45 minutes, or until the internal temperature reaches 165°F (75°C) without the thermometer touching the bone.
4. Rest & Serve
- Remove the chicken from the oven and let it rest for 5 minutes before serving.
- Enjoy with your favorite sides like roasted vegetables, mashed cauliflower, or a fresh salad!
Serving Suggestions
- Vegetables: Serve with roasted Brussels sprouts, asparagus, sautéed spinach, or grilled zucchini for a flavorful and nutritious meal.
- Low-Carb Sides: Pair with mashed cauliflower, Air Fryer Broccoli Tender , or garlic butter mushrooms to keep it keto-friendly.
- Salads & Slaws: Enjoy alongside a fresh avocado salad, cabbage slaw, or a crisp cucumber and tomato salad for a refreshing contrast.
Final Thoughts Baked Chicken Thighs
These Baked Chicken Thighs are an easy, foolproof way to make juicy, flavorful chicken with minimal effort. Whether you’re making a quick dinner or prepping meals for the week, this recipe is sure to become a household favorite.
Give it a try and let me know in the comments what your favorite seasonings or variations are!
Baked Chicken Thighs
Ingredients
- 3 to pounds chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat the oven to 400 degrees. Prepare a baking sheet with aluminum foil for easier clean up.
- Mix seasonings together.
- Rub chicken thighs in olive oil and then rub the seasoning blend into the chicken.
- Place chicken thighs on the baking sheet and sprinkle with any remaining seasoning.
- Bake in the oven for 45 minutes or until the chicken reaches an internal temperature of 165 degrees without the thermometer touching the bone.
