Keto Pan Fried Fritters

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Our keto fritters recipe was born from our famous keto lobster cakes, a mix of either lobster or crab with traditional crab cake ingredients. We changed it up a bit to create a base for keto fritters that you can use almost ANY main ingredient like chicken! Experiment by swapping out the chicken for zucchini or other proteins!  Any which way you make these, one thing is for sure, they are juicy, crispy and delicious. Enjoy!

keto fritters on a plate.

Keto Fritters

Whatever you call them, don't forget to put the word AMAZING in there!

keto chicken fritters on a plate.

What is a fritter?

Traditionally a fritter is a really thick batter loaded with small pieces of whatever ingredients you decide to use.  Flour, buttermilk, egg and seasonings are the basis of a classic fritter recipe. One of the most popular fritters out there is a sweet one, apple.  Zucchini fritters are also popular.

Easy Keto Fritters

To keep the recipe easier, our keto fritters are pan fried. The result is super crispy edges, juicy inside and completely satisfying.  Oh, we also swap out the flour of course!

keto fritters collage.

The perfect appetizer or take along for even non keto eaters

Take these to a party and I GUARANTEE everyone will eat these keto fritters. There really is no way the NON keto/low carber's would even notice.  A recipe like this doesn't scream "Oh hey! I am made with almond flour instead of regular flour".  No joke... you can't tell. Pair them with a simple keto friendly dipping sauce and BOOM. Enter all the praise in the world. No fork and knife needed, grab a napkin and these keto fritter cakes, delicious.

white plate with fork.

Making these easy keto fritters

Makes 5 fritters

Ingredients  

  • 1 cup MAIN of your choice- FINELY chopped- for these keto fritters use chicken, zucchini, lobster, crab etc.
  • 1 tablespoon butter
  • ½ red bell pepper finely chopped
  • 1 scallion finely chopped
  • 2 tablespoons fresh parsley chopped
  • 1 egg beaten
  • 2 tablespoon almond flour
  • ¾ cup pork rind crumbs crushed
  • 1 teaspoon old bay seasoning
  • 1 teaspoon lemon juice
  • 1 ½ teaspoons worcestershire sauce
  • salt and pepper to taste

Directions 

First - gather all your ingredients - it makes this much easier! In a mixing bowl, add the main ingredient of your choice and egg; mix well. Add in ½ cup of crushed pork rind crumbs and almond flour.  Reserve the remaining in case the mixture is too wet. Mix in red bell pepper, parsley, scallion, old baby seasoning, lemon juice, Worcestershire sauce. Mix the ingredients with your hands until well incorporated.

ground chicken and veggies in a bowl.

Form the mixture into 5 small patties. If the mixture is too wet, add the remaining crushed pork rind crumbs.

vegetable patties.

Heat the olive oil and butter in a skillet on medium-high heat. Add the fritters and cook for 4 minutes on each side, until browned and crispy.

patties in a skillet being fried.

Serve with chopped herbs or keto-friendly sauce and enjoy!

100 Fun Facts About Lobster

Try our Keto Asian Shrimp!

melissapotvin77 pinterest

keto fritters on a plate.

keto fritters

Easy Keto Fritters

Yield: 5 servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Easy crispy keto recipe for fritters! Make them this way or with any main ingredient you wish!

Ingredients

  • 1 cup MAIN of your choice- FINELY chopped- chicken, zucchini, lobster, crab etc.

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • ½ red bell pepper, finely chopped
  • 1 scallion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 egg, beaten
  • ¾ cup pork rind crumbs, crushed
  • 2 tablespoon almond flour
  • 1 teaspoon old bay seasoning
  • 1 teaspoon lemon juice
  • 1 ½ teaspoons worcestershire sauce
  • salt and pepper, to taste
  • CLICK PIN TO VISIT SITE FOR FULL RECIPE

Instructions

  1. In a mixing bowl, add the MAIN of your choice and egg; mix well. Add in ½ cup of crushed pork rind crumbs and almond flour. Reserve the remaining in case the mixture is too wet.
  2. Mix in red bell pepper, parsley, scallion, old baby seasoning, lemon juice, Worcestershire sauce. Mix the ingredients with your hands until well incorporated.
  3. Form the mixture into 5 small patties. If the mixture is too wet, add the remaining crushed pork rind crumbs.
  4. Heat the olive oil and butter in a skillet on medium-high heat. Add the lobster cake patties and cook for 3 minutes on each side, until browned and crispy.
  5. Serve with chopped herbs or keto-friendly sauce and enjoy!
Nutrition Information:
Yield: 5
Amount Per Serving: Calories: 210Carbohydrates: 2g

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