Keto Cheez-Its Style Cheddar Crackers

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Keto Cheez-Its style Cheddar Crackers are an EASY keto friendly almond flour cracker that is CRUNCHY & Dippable! Our keto cheddar crackers recipe is easy & full of cheese flavor. These keto crackers can be used for dipping & even nachos! So if you’re looking for a low carb, keto snack that tastes amazing this is it. 

triangle shaped crackers on white plate.

Keto Cheez-Its Style Cheese Crackers 

So, who doesn't love a Cheez It or a Goldfish cracker? They use to be one of my favorites. I could literally sit down and kill a box of Cheez-Its. Ok, not the whole box, but certainly enough that I was sick of them for the next month. Problem is, Cheez-Its are not a keto friendly cracker. They are loaded with carbs. Welp. 

Almond Flour Crackers

I was really missing a crunchy cracker type snack and I got tired of wasting money on store bought products that sucked. I set out to create my own version using almond flour, the most common keto replacement. Honestly, I think these almond flour keto cheez-its style crackers are a much healthier and tastier alternative, the cheese flavor really comes through. They totally make you feel like you're indulging when you really aren't! I find myself craving salty and crunchy instead of sweets since I started following a keto diet and these do not disappoint. It's important to have a variety of snacks to keep your cravings at bay and one can only eat so many nuts and jerky.
 

They are Keto Friendly

One serving of our keto cheese crackers contains the recommended macronutrients for the keto diet. High fat, moderate protein and low carb. Right around the 75/20/5 percentage average. Everyone follows their own macros, but on average this is the most common.  At only 2 net carbs per serving, you can't go wrong and therefore they are a keto friendly cracker! Score!
 
keto cheddar crackers pin collage for pinterest.
 
Our keto cheez-its style crackers are simple to make with ingredients you probably already have if shop from the traditional grocery list.

They keep nicely in a sealed container or you can bag them into serving sizes for an even easier snacking experience! Try them with your favorite low carb dips or meats for a lunch with crunch! If you have little ones it's a great healthy snack to throw in the lunch box as well! Enjoy!
 

Making our Keto Cheez Its

 

Ingredients

  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella
  • 1 ounce cream cheese
  • 1 tablespoon butter
  • 1 large egg
  • 2 tablespoons almond flour (we used blanched) NOTE* I have not tested with coconut flour so can not make a recommendation for substitution.
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • ½ teaspoon each onion & garlic powder
 

Instructions

In a microwave safe bowl, warm butter and cream cheese until soft. Do not melt completely.
 
Stir in cheeses.  Mix until cheeses soften and start to melt.  If the cheese does not break down enough from just the heat of the softened fats, heat the mixture in the microwave for 15 seconds at a time until it combines into a sticky ball.
In another bowl, beat egg.
Stir in flour and seasonings. Mix well.
dough in bowl.
Add flour mixture to the melted cheeses. Mix, mix and mix some more.  Mixture will be sticky at first.  Just keep mixing until combined. Wrap with plastic wrap and refrigerate for 30 minutes. It is a crucial step to getting the right texture to your keto cheez-its. 
 
Dough ball for easy keto crackers recipe.

Preheat the oven to 425.  

These crackers bake quick and hot to ensure they are crunchy! Roll out into a rectangle. Use a pizza cutter to cut your keto cheddar crackers into triangles.
dough rolled out flat.
Place on a sheet pan, sprinkle with salt.
Bake for 5-7 minutes or until golden .  Allow to cool. Crackers are more crunchy cooled.
triangles of dough cut on pan.
NOTE*
Occasionally there are variations to this recipe (same as the fathead recipe) where some people end up with a more dry or a more sticky mixture. This is due to the type of cheeses or size of the eggs being different.  If your mixture is too dry, add a little melted butter or olive oil until to gain the right consistency. If it is too sticky even after refrigeration, add a small amount of almond flour.
Easy keto crackers recipe.
 
Nutrition info for this Keto Cheez-Its style Cheddar Crackers Recipe
SERVING SIZE MAY VARY. Ours made 30 crackers.  We based our nutrition information on 4 servings, 7 crackers per serving (they are bigger than Cheez-Its)
 
 
 
For another yummy snack try our super easy Keto No Bake Cookies !
 
keto no bake cookies
 
We hope you enjoy our easy keto crackers recipe!
 

More Keto Snack Recipes

 
 
keto crackers recipe
keto cheddar crackers recipe crackers on pan ready to bake.

Keto Cheez-Its style Cheddar Crackers Recipe

Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

An easy keto cheddar crackers recipe that comes out crunchy & hearty, the perfect keto snack for dipping or even making nachos!

Ingredients

  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella
  • 1 ounce cream cheese
  • 1 tablespoon butter
  • 1 large egg
  • 2 tablespoons almond flour
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • ¼ teaspoon each onion & garlic powder

Instructions

  1. In a microwave safe bowl, warm butter and cream cheese until soft. Do not melt completely.
  2. Stir in cheeses.  Mix until cheeses soften and start to melt.  If the cheese does not break down enough from just the heat of the softened fats, heat the mixture in the microwave for 15 seconds at a time until it combines into a sticky ball.
  3. In another bowl, beat egg. Stir in flour and seasonings. Mix well.
  4. Add flour mixture to the melted cheeses. Mix, mix and mix some more.  Mixture will be sticky at first.  Just keep mixing until combined.
  5. Wrap with plastic wrap and refrigerate for 30 minutes.
  6. Preheat the oven to 425.  These crackers bake quick and hot to ensure they are crunchy!
  7. Roll out into a rectangle. Use a pizza cutter to cut into triangles.
  8. Place on a sheet pan, sprinkle with salt. Bake for 5-7 minutes or until golden .  Allow to cool. Crackers are more crunchy cooled.

    Notes

    Occasionally there are variations to this recipe (same as the fathead recipe) where some people end up with a more dry or a more sticky mixture. This is due to the type of cheeses or size of the eggs being different.  If your mixture is too dry, add a little melted butter or olive oil until to gain the right consistency. If it is too sticky even after refrigeration, add a small amount of almond flour.

    Nutrition Information:
    Yield: 4 Serving Size: 1 serving
    Amount Per Serving: Calories: 240Total Fat: 20gTrans Fat: 0gCarbohydrates: 4gNet Carbohydrates: 2gFiber: 2gProtein: 12g

    Nutrition facts are auto- populated by the app for this recipe card, numbers may vary. For best results, input your exact brand ingredients into a recipe analyzer like Verywell or MyFitnessPal.

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